Barbell Features
Versatile Design
All-around barbell made for many types of lifting

Medium Knurling
Knurling texture helps you get a secure grip on the bar and dual knurl marks help guide your hand placement

Smooth Rotation
4 premium bushings allow the sleeve to rotate effortlessly

Specs
- Bar Use: All-Around
- Bar Weight: 20 kg (44 lb)
- Internal Components: 4 premium bushings
- Loadable Sleeve Length: 415mm (16.3")
- Bar Length: 2200mm (86.6")
- Distance Between Sleeves: 1310mm (51.6")
- Diameter: 28.5mm
- Knurl: Medium volcano knurl with dual knurl marks
- Shaft Coating: Chrome
- Tensile Strength: 190,000 PSI
- Whip: Medium
Weight Capacity: 680 kg (1500 lb)

Bumper Plate Features Nike Grind
Measured by total product volume, each plate is made with at least 30% Nike Grind, a recycled material made from Nike's footwear manufacturing process

Versatile
Perfect for use in a wide variety of weightlifting exercises, including Olympic weightlifting, powerlifting, bodybuilding, and general fitness

Rigorous Testing
Drop tested 10,000 times to meet strict durability standards so plates can withstand repeated drops*

Specs
- Fits All Standard 50mm Barbell Sleeves
- Thickness: 42mm to 80mm depending on weight
- Diameter: 450 mm (10 kg to 20 kg), 359mm (5 kg)
- Weight Precision: +/- 1%
- Bounce: Moderate, durometer of 65 +/-3
- Please Note: The Nike Grind Bumper Plates may yellow over time as they are exposed to ultraviolet rays such as sunlight or heat. This natural process will not affect the integrity or function of the plate.

*5 kg plates are not to be dropped alone. Must be paired with 10 kg plates or above.